
Another Foot Strike Against Barefoot Running
By: Sandy Baird, DC

Picture attribution/credit: Schneelocke/Wikimedia Commons License
Following a recent study published on-line by the journal Medicine and Science in Sports and Exercise titled “Foot Bone Marrow Edema after 10-Week Transition to Minimalist Running Shoes”, several headlines raised alarm about the safety of Vibram Fivefingers (VFF) shoes. “Barefoot Running Can Cause Injuries, Too” stated the New York Times. …
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Dr. Jess and friend treat six-time Ironman champion, Natasha Badman
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