Innersport values an integrated view of healing and has partnered with many local practitioners to offer a wide range of chiropractic/ART, massage, personal/functional training and physical therapy services. For more specific details contact Innersport at (510) 883-1126, or email us. We’re always looking to expand our partnership with local practioners. If you are interested in being an Innersport affiliate, contact us. Innersport Chiropractic blends Chiropractic, ART®, and Rehabilitation to effectively help you perform optimally. These three techniques complement each other to give the patient a complete healing experience. Here is how it works: If you have a dysfunctional joint, it causes a decrease in activity of the muscles surrounding that joint(s), which in turn causes scar tissue [see ART®] of that structure rendering that area of the body unstable. Chiropractic treats the dysfunctional joint while ART® treats the scar tissue. Rehabilitation is then needed to stabilize the body to function optimally. One is not as effective without the other. Please see the diagram below.


Chiropractic Care

Our approach to care and treatment is through your body’s own natural healing capabilities. Chiropractic care enhances the relationship between joint dysfunction and responsiveness of your nervous system to react to the surrounding environment. Innersport strives to remove barriers that force you to compromise your health and quality of life.

Rehabilitation and Exercise Training

Our purpose of rehabilitation and exercise training is to:
  • Recover from injury
  • Prevent injury
  • Enhance performance
Using the knowledge of biomechanics of the spine and extremities, Innersport Chiropractic incorporates balance, stability, and activity/sport specific training to accomplish our purpose. We strive to help you do the activities better than you were once able to do.

ART is highly effective for many soft tissue ailments such as:

  • Repetitive Stress Injuries (RSI)
  • Rotator Cuff Syndrome
  • Carpal Tunnel Syndrome
  • Iliotibial Band Syndrome
  • Sciatica
  • Tendonitis
  • Shin Splints
  • Sprains/Strains
  • Plantar Fascitis
  • Knee pain
  • Swimmer’s Shoulder
  • Tennis Elbow
  • Golfer’s Elbow
  • Chronic back and neck pain
  • Headaches