Toggle navigation
Menu
Home
About
Services
Sports Medicine Therapy
Rehab / Physiotherapy
Chiropractic
Manual Therapy
Bike Fits
Golf Medicine
Blood Flow Restriction
Run Analysis
Sports Injury Risk Assessment
Blog
Contact
Book Now
Blog
Educational resources for our patients.
Are You Really Strengthening What You Think You are Strengthening?
Are you trying to do the right exercises for a chronic injury, but not getting anywhere?
Dr. Jessica Greaux
November 12, 2025
Shoulder Impingement Cause Uncovered
Try this test if you have shoulder pain with overhead activities
Dr. Jessica Greaux
October 2, 2025
Transfer of strength training to running mechanics, energetics, and efficiency
Strength Training for Runners. Time to Get on Board.
Dr. Jessica Greaux
February 14, 2025
Learn what you can do to avoid losing muscle mass over 50.
It's more than "don't use it you lose it."
Are You Really Strengthening What You Think You are Strengthening?
Nov 12, 2025
Shoulder Impingement Cause Uncovered
Oct 2, 2025
Transfer of strength training to running mechanics, energetics, and efficiency
Feb 14, 2025
×
