Bike Fit

The Bay Area’s premier bike fitter and cycling doctor.

Located in the East Bay, we serve cyclists in Albany, Berkeley, El Cerrito, Kensington, Lafayette, Moraga, Orinda, Oakland, Piedmont, Richmond, and Walnut Creek.
Schedule Your Bike Fit

About Your Bike Fitter

“I fit you to your bike and your bike to you.” As a movement specialist, medical bike fitter Dr. Jess Greaux has the unique ability to help cyclists and bike injuries through a rare combination of bike fitting, cycling analysis, and diagnosing and treating hundreds of bike injuries from Olympians to every day commuters.  Consequently, she firmly believes a bike fit is not complete without addressing the body and the weak links. Therefore, Dr. Greaux has separated herself from non-medical bike fitters by having the license, education, and knowledge to examine musculoskeletal dysfunction and alignment, diagnose injuries, in addition to perform a complete bike fit and analysis of your pedaling and bike posture. Furthermore, she became one of the first medical practitioners to obtain the Bike PT certification, a bike fitting certification specifically for health care providers.  

Dr. Greaux’s CV includes:

  • Ironman Championship ART Practitioner
  • Cycling of Medicine Presenter and Educator
  • Team Jelly Belly Sports Medicine Provider
  • Sports Medicine Provider for an Olympic Medalist and 4x National Road Champion and Ironman Champions.
  • Amgen Tour of California
  • US Pro Challenge
  • Level 4 (highest level) bike fitter for IBFI
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Our Approach & What to Expect on Your First Visit

Dr. Greaux’s bike fitting goals are simple:

  • To increase performance
  • To Improve comfort, and
  • To decrease the risk of injury.

Your bike fit will include a personalized assessment of your biomechanics, flexibility, and strength. She will then take measurements with you on your bike and observe your pedal stroke and posture. After she analyzes the data and exam findings, she will make the necessary adjustments to your bike as well as provide exercises to optimize your fit for a long healthy cycling career.

History of previous injuries and activities

A thorough history of previous injuries, sports, and current occupation helps Dr. Jess learn about they may influence your position on the bike and pedaling mechanics.

Flexibility and Range of Motion as it pertains to cycling

Dr. Greaux will perform a thorough assessment of joint range of motion and muscle flexibility that is imperative for proper cycling posture and mechanics.

Orthopedic, Strength, and Stability Tests

Should you come to Dr. Greaux with an injury, she will perform an orthopedic diagnostics as well as strength and stability tests as they pertain to cyclinb.

On-the-bike posture, mechanics, and position analysis

Your bike posture and cycling pedal stroke will be thoroughly assessed and analyzed using current evidence-based bike fitting knowledge and protocols used on the pro peloton.

Strength and Flexibility Exercises

Since Dr. Greaux has a medical background in rehabilitation, she is able to provide exercises to help you become more efficient on the bike.

Extensive Bike fit Data Report

Following your bike fit visit, you will receive a thorough bike fit report with exam findings, changes to your fit, plan, and new bike fit measurements.

Complimentary 30 min follow-up

We offer a 30 min follow-up appointment within 1-2 months of your fit to give you time to adjust to your new position and make any final tweaks if needed.

Book Your Bike Fit Now

"Both my wife and I recently had our road bikes fitted by Dr. Greaux. Even though I had worked at a bike shop in my youth and I have been an avid rider for many years, I was surprised at how significant a change Jess made in my bike set-up. My riding position is now much more comfortable and more importantly, I can ride farther and faster with less work. It’s quite amazing. My wife experienced a similar difference in her comfort and power, and she is particularly hard to fit. I strongly recommend that everyone who is serious about cycling have a fit done by Dr. Greaux. You will be very pleased with the results!"

-Mitch

"I am getting old and I ride a lot. That equation equals hip problems for me. At some point you decide whether to just accept it or is there still something that can be adjusted or changed to improve the situation. I thought that if anyone could figure it out Dr. Jess Greaux could so I scheduled a bike fit and she had me change the height of my seat less than a quarter of an inch which has resulted in a much improved hip. As usual all was done with care and professionalism that keeps me coming back and recommending Innersport to as many people as possible. Jess….. Thanks for keeping me “greased!

-NH

"Dr. Jess is so good at what she does. I highly recommend her. She expertly did a bike fitting for me which included minor changes to my bike and cleats. The changes helped to reduce some back stiffness I was experiencing. In addition to the bike and shoe adjustments, she recommended some stretching too. I found Jess to be super knowledgeable, attentive and genuinely interested in helping the customer. If I need help down the road, she’ll be the first person I call."

-MK

Get in Touch

(510) 519-6323

info@innersport.com

 

Location

Bike fits are currently available in our El Cerrito location.

Book An Appointment

5625 Columbia Ave.
Richmond, CA 94804