Services

Chiropractic

Our approach to care and treatment is through your body’s own natural healing capabilities. Chiropractic care enhances the relationship between joint dysfunction and responsiveness of your nervous system to react to the surrounding environment. Innersport strives to remove barriers that force you to compromise your health and quality of life.

Manual Therapy

Dr. Jess has taught Active Release Techniques (ART) for over 18 years both nationally and internationally.  She is versed in many manual therapy techniques including Graston, Myofascial Decompression (cupping), and Chiropractic.

Bike Fits

Dr. Jess performs medical, clinical, and performance bike fits for all levels and disciplines.  She uses state-of-the-art technology with her medical background, knowledge, and experience to provide an unprecedented experience unique in the bay area.

Blood Flow Restriction

Blood Flow Restriction (BFR) is quickly gaining popularity among Olympic and elite athletes as well as patients looking to recover from injury faster and more effecively.  Dr. Jess is a certified provider in BFR, allowing her to help patients in a safe and effective manner.  There are many evidence-based benefits of BFR ranging from injury recovery, Pre-surgery prep, performance gains via muscle strength and power, increasing VO2Max, weight loss, arthritis, increasing bone density.   BFR simply allows patients who can’t tolerate high load/heavy weights to gain more muscle mass and strength with lighter loads.

Sport Injury Risk Assessment

Dr. Jess performs pre-participation assessments, injury-risk assessments, and return-to-sport assessments using the heavily researched and utilized Y-Balance Test for both upper and lower body.

Golf Doctor

Dr. Jessica Greaux, DC, ART has become TPI (Titleist Performance Institute) certified as a Golf Medical Provider, Level 3 and Golf Power Provider Level 2, in addition to her Golf Injury Doctor certification. As one of only two certified Golf Medical Providers in the East Bay, Dr. Greaux performs Dynamic Movement Screens, Flexibility and Stability Screens, and video analysis on golfers to pinpoint and diagnose dysfunction in a golfer’s swing biomechanics. Dysfunction in the biomechanics of a golf swing can not only cause reduced power, distance, and accuracy, it can lead to injury, shortening a golfer’s career.

TPI uses the same diagnostic movement screens on top tour professionals. The unique combination of these movement screens and Active Release Techniques (ART, a soft tissue treatment) allows Dr. Greaux to diagnose dysfunction, treat, and rehabilitate, all working towards a better, safer, and more effective swing.