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Another Foot Strike Against Barefoo...

 

Another Foot Strike Against Barefoot Running

By: Sandy Baird, DC
vibram pictures from wiki

Picture attribution/credit: Schneelocke/Wikimedia Commons License

Following a recent study published on-line by the journal Medicine and Science in Sports and Exercise titled “Foot Bone Marrow Edema after 10-Week Transition to Minimalist Running Shoes”, several headlines raised alarm about the safety of Vibram Fivefingers (VFF) shoes.  “Barefoot Running Can Cause Injuries, Too” stated the New York Times. …

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