Cycling Science Seminar Series

Knowledge is Power. Through our Performance Lab, Sports Medicine Clinic, and our own racing experiences,  we have learned how to improve cyclists' and triathletes' performances while staying injury-free.   We have designed a Cycling Science Seminar Series to educate our 2 wheeler friends on some common topics inquired by our clients. You learn. A kid gets a bike. Each class is $10 to attend or $25 for all three when paid…

Hacks to becoming a pro

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Hacks to becoming a Pro by Anna Foletta   Professional Triathletes get paid to train, eat, drink, and sleep. And then, do it all over again. Not to mention weekly massages, chiropractic adjustments, personalized meal plans and prepared meals.   The average age grouper – even the elite age grouper—can’t compete with that. With grueling work schedules, family demands and whatever else life decides to throw your way, it can…