How sEMG Helped a Cross Country High School Runner

We have learned that looks can be deceiving.  Athletes are great compensators, or cheaters.  They may look like they are performing a perfect movement, but they might be using the wrong muscles at the wrong time which can eventually lead to injury by pushing the muscles tolerance to stress over it's threshold.   Innersport can now fish out the cheaters.

What is sEMG?

Surface Electromyography (SEMG) is a measurement of the…