I read Dr. Gabe Mirkin'
s (www.drmirkin.com) latest article about sugared drinks and had to share with his permission.
From Dr. Mirkin September 27th, 2012
Sports Drinks Are More Fattening Than Soda
11,000 children, ages nine to 15, were evaluated every two years through adolescence (The Obesity Society 30th Annual Scientific Meeting, Abstract 27-OR, September 21, 2012 in San Antonio, Texas). Teenagers gained almost two pounds per year for …
Innersport is once again offering $25 massages with Amos Scattergood until Oct. 19th, 2012. Reserve your spot today!
To schedule online, click here. Then click Massage Therapy Visit and with Amos Scattergood.
Offer is only valid with Amos Scattergood on Thursdays and Fridays until Oct. 19th, 2012.
Also, FREE MASSAGE if you sign up for a full service Run Analysis, Bike Fit, or Golf Swing Analysis! …
How to find more ease and less pain in your favorite yoga poses!
Sunday October 7th, 2-4pm at Innersport
In this two-hour donation-based workshop, we will explore the anatomy, intention, alignment, and biomechanics of some of the most common yoga poses. Some of what we will discuss includes:
- Why does it matter if your legs are internally rotated?
- Should I be engaging my core or letting it
Date and Time: Sunday September 30th, 2:30-4:30pm at Innersport Clinic.
Dr. Sandy Baird invites you to drop-in to unwind, de-stress, and transition into the fall season feeling more balanced. She will be offering chiropractic adjustments and some gentle bodywork. Families are welcome including children. The event is open to both new and existing patients. There is no cost for the event, but donations will…
An example of stride angle
Innersport is offering a complimentary 50-minute massage therapy session with Amos Scattergood when a new, full service video analysis of running or bike fit is purchased starting September 17th, 2012. Offer ends Oct. 19th, 2012.
To schedule the analysis online click here or call 510-883-1126 and ask for Will.
: Must purchase a video analysis session with Dr. Greaux. Late
Please join Innersport on Sept. 15th at 8PM at Blow Salon
for Dr. Jess' first art show. Joining Dr. Jess will be longtime friend and photography buddy Nancy Holliday
Jil at Blow Salon always puts on a great show with yummy food, beer from Triple Rock
, wine, and music from members of the Berkeley High Jazz Club.
Where: Blow Salon: 2112 Berkeley Way, Berkeley (between Oxford …