Top Ten Major Points About Running

I am sitting in the Calgary airport for a 4 hour layover so I decided to blog about the top ten major points presented at the "New Trends in the Prevention of Running Injuries" conference in Saskatoon, SK, Canada this past weekend. Nearly all of the information presented was based on current research collected and analyzed by Blaise Dubois, PT. Blaise was an entertaining presenter, mostly because of his ability…