What We Are Doing Now…

Dr. Jess now treating in Walnut Creek in addition to Berkeley.

Dr. Jess now adds Graston to her services.

Dr. Jess finishes 5 passes on the Death Ride, raising $5000 for animal shelters.

Dr. Jess teaches ART in San Jose.

Dr. Jess chosen to work the US Open (Golf).

Dr. Jess volunteers at the YMCA giving free biomechanical analyses via video during the "Y's" Women's Health and Fitness Week.…

Taking Foam Rolling to New Heights

rolling-1Funny how you find creative ways to accomplish simple tasks. I took my first trip to Yosemite this past weekend and of course, having never been backpacking before, we took way too much food. We had to rent another bear vault from the Park entrance office before we headed out to hike 7 miles up (UP and UP and UP) then down to Ten Lakes, our camping destination. Since we…

Tour de France

Tour de FranceWarm days + sun + long days + Tour de France= CYCLING FEVER! Yes, my patients got it, I got it, friends got it. We were bit by the bug that carries cycling fever. I've been noticing people's comments on Facebook about the Tour, Lance Armstrong, and their own training rides. Here at Press Play Analysis and Innersport, we have started a cycling club called the Berkeley Billy Goats to…