ANKLE SEMINAR: Learn about sprains, strains, and ankle instability- the best course of action when you sprain an ankle, and what to do years after an unrehabilitated ankle sprain/strain.
What you'll learn
General ankle anatomy
What happens when an ankle is sprained
Why it is SO important to rehabilitate the ankle fully
What we see when we don't rehab the ankle properly (common injuries post-ankle sprain)
Immediate action to take
Why we must look at the entire kinetic chain to rehab an ankle
What is proprioception
What does balance have to do with it
Ankle's role in gait
What is scar tissue
: Wednesday, February 11, 2009 at 7pm SHARP. Seminar will last 1 hour with an optional Q&A.
: Innersport Chiropractic, Ltd.
1250 Addison St. Suite 102
Berkeley, CA 94702
What to bring
: Yourself, preferably in shorts, but not necessary. And your questions!
by February 9, 2009. SPACE IS LIMITED Email email@example.com or call 510-883-1126 and ask for Mike or Dr. Jess.
Dr. Jessica Greaux is owner and founder of the sports medicine clinic, Innersport Chiropractic, in Berkeley, CA. She has been working with weekend warriors, amateur, collegiate, elite, and professional athletes for the past 8 years. She specializes in Active Release Techniques
, Video Analysis, Biomechanics and Functional Exercise.
To learn more about Dr. Jess and Innersport Chiropractic, please visit www.innersport.com