Core Training for Triathletes and Cyclists
Join us on Wed. September 4th for a free core class specifically for cyclists. Learn our secrets to core training for cross, mt bike, and road riding- just in time for the off-season (in-season for Cross.) You will come away sore, sweaty, and knowledgeable!
: Wednesday, Sept. 4th 6:30PM
: Innersport 1250 Addison St. Suite 102, Berkeley
: To get your core on! Helps with pedal stroke efficiency, cornering, descending, jumps, accelerations, sprints, etc.
: FREE! (really.)
What to bring/wear
: Workout clothes, yoga mat or towel
Those who attend get a discount coupon for one of our state-of-the-art bike fits
for more questions.