Join us on Wed. September 4th for a free core class specifically for cyclists. Learn our secrets to core training for cross, mt bike, and road riding- just in time for the off-season (in-season for Cross.) You will come away sore, sweaty, and knowledgeable! When: Wednesday, Sept. 4th 6:30PM Where: Innersport 1250 Addison St. Suite 102, Berkeley Why: To get your core on! Helps with pedal stroke efficiency, cornering, descending, jumps, accelerations, sprints, etc. RSVP: firstname.lastname@example.org Cost: FREE! (really.) What to bring/wear: Workout clothes, yoga mat or towel Those who attend get a discount coupon for one of our state-of-the-art bike fits. (really.) Email email@example.com for more questions.